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Health Tips
Stay healthy by reading wellness advice from our top specialists.
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Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein.

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The persimmon fruit is an excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and the mineral manganese.

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Mulberries may lower cholesterol levels, help prevent fatty liver disease, and improve blood sugar control. They also decrease oxidative stress, which may reduce cancer risk.

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Grapefruit juice beneficial for removing drug poisons, for constipation, better for cholesterol and high blood pressure, good for diabetes and cancer.

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Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness.

Dr. Abhay Singh
Dr. Abhay Singh
MBBS, Family Physician, 2 yrs, South Delhi
Dr. Ashwini Bhilare
Dr. Ashwini Bhilare
BDS, Endodontist Root canal Specialist, 9 yrs, Pune
Dr. Abhay Jamadagni
Dr. Abhay Jamadagni
MS/MD - Ayurveda, Ayurveda, 8 yrs, Pune
Dr. Shweta Muley
Dr. Shweta Muley
BHMS, Homeopath, 6 yrs, Pune
Dr. Sandeep Patil
Dr. Sandeep Patil
BHMS, Homeopath, 9 yrs, Pune
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