Consult
Here are some simple and Natural Remedies to Treat Asthma
- Round flaxseeds: Flaxseeds are loaded with anti-inflammatory omega 3 fatty acids. 2 tablespoons of freshly ground flaxseeds or flaxseed oil can treat acute asthma very effectively.
- Vitamin C foods: Vitamin C helps in decreasing the inflammatory responses in the airways and also lessens the spasms of the bronchial passages. It also reduces #wheezing and #breathlessness. Eat mangoes, guava, tomatoes, papaya, oranges, amla, and green vegetables.
- Garlic and Onion: These are natural antibiotics to treat asthma. Onion and garlic stimulate the excretory organs, for assimilation of food to strengthen the lungs. Onions are very rich in a powerful anti-inflammatory compound called #quercetin that helps relieve #allergies. Onions have a direct anti- asthmatic effect due to the presence of #thiosulphates that have very active anti-inflammatory properties.
- Licorice root: It has been used in Chinese medicine to improve lung function, reduce #BronchialSecretions and energize the body. Tea made with licorice root is helpful to relax the bronchial tubes.
Like
5 Views
