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Health Tips
Stay healthy by reading wellness advice from our top specialists.
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Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein.

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Jamuns are low on calories, which makes them the perfect healthy snack. They also aid digestion and promote natural bowel movement.

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When you feel like quitting, think about why you started.

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The persimmon fruit is an excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and the mineral manganese.

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If you’re tired of starting over, stop giving up.

Dr. Ashish Bandewar
Dr. Ashish Bandewar
BDS, Cosmetic and Aesthetic Dentist Dentist, 1 yrs, Pune
Dr. Mangesh Khandave
Dr. Mangesh Khandave
DNB, Pediatrician, 17 yrs, Pune
Dr. Sneha Kale
Dr. Sneha Kale
MS/MD - Ayurveda, Ayurveda Gynaecologist, 3 yrs, Pune
Dr. Smita Darshankar
Dr. Smita Darshankar
BAMS, Ayurveda, 25 yrs, Pune
Dr. Raveendran SR
Dr. Raveendran SR
MBBS, Chennai
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