Health Tips
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Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein.
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Jamuns are low on calories, which makes them the perfect healthy snack. They also aid digestion and promote natural bowel movement.
The persimmon fruit is an excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and the mineral manganese.
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