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Chaata Churan: This Secret Ayurvedic Preparation Can Improve Digestion In Toddlers Naturally
#Diet and Nutrition

Any Indian who has grown up around her grandparents will have a wealth of home remedies or gharelu nuskhe that are like quick fixes for almost every physical ailment.

These remedies involving natural ingredients like everyday spices and herbs have been passed down through generations of Indians, who still believe that these work better than any chemical medicine or treatment.

According to Ayurveda expert Dr. Dhanvantri Tyagi, the churan is ideal for kids between ages one and eight and that it's good for multiple reasons.
"This is a traditional preparation and all the ingredients in it are great for digestion and also promote liver and stomach health."

Dr. Tyagi says that the powder can be a great immunity booster for kids and adds, "The dried ginger or sonth in the powder is a good appetite stimulant and it also regulates body temperature, while mishri acts as a tonic for the kids.

This powder can also give an energy boost to the kid. Moreover, this churan is also anthelmintic in nature, which means that it has anti-parasitic properties and it can kill germs in the body."

The chaata churan, is perfectly safe, is easy-to-prepare and store and is extremely beneficial for newborns. It should be stored in air tight containers and just a pinch of it can work wonders for the digestive health and immunity of your toddler.

Dr. Dr.Rajendra  Chavat
Dr. Dr.Rajendra Chavat
MBBS, Family Physician, 35 yrs, Pune
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Dr. Mandar Phutane
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Dr. Jayashree Suryavanshi
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Dr. Mahesh Yadav
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Dr. Deelip Janugade
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