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Healthy living is a long-term commitment. But there are steps you can take right now that will make your today healthier than yesterday and pave the way for healthy living tomorrow. So why are you waiting? Start following healthy living practices suggested by experts on HelloDox.
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The difference between try and triumph is a little ‘umph’.

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Mulberries may lower cholesterol levels, help prevent fatty liver disease, and improve blood sugar control. They also decrease oxidative stress, which may reduce cancer risk.

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Strength does not come from physical capacity, It comes from an indomitable will.

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Grapefruit juice beneficial for removing drug poisons, for constipation, better for cholesterol and high blood pressure, good for diabetes and cancer.

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Life begins at the end of your comfort zone.

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