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Health Tips
Healthy Living :
Healthy living is a long-term commitment. But there are steps you can take right now that will make your today healthier than yesterday and pave the way for healthy living tomorrow. So why are you waiting? Start following healthy living practices suggested by experts on HelloDox.
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Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein.

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Jamuns are low on calories, which makes them the perfect healthy snack. They also aid digestion and promote natural bowel movement.

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When you feel like quitting, think about why you started.

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The persimmon fruit is an excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and the mineral manganese.

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If you’re tired of starting over, stop giving up.

Dr. Sandhya Kamble
Dr. Sandhya Kamble
BAMS, Ayurveda Family Physician, 26 yrs, Pune
Dr. Dhanraj Helambe
Dr. Dhanraj Helambe
BAMS, Ayurveda Family Physician, 20 yrs, Pune
Dr. Vijay Shirke
Dr. Vijay Shirke
MS/MD - Ayurveda, Ayurveda Family Physician, 17 yrs, Pune
Dr. Avinash Deore
Dr. Avinash Deore
MS/MD - Ayurveda, Ayurveda Infertility Specialist, 15 yrs, Pune
Dr. Bhagyashri Madake- Kuber
Dr. Bhagyashri Madake- Kuber
MS/MD - Ayurveda, Ayurveda Family Physician, 4 yrs, Pune
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