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1. Home remedies for treating asthma naturally!
Are you looking for some natural home remedies to keep asthma at bay? Asthma can be a life threatening condition. It is a lung disease that causes difficult breathing. It is triggered by infections, emotions, weather conditions, pollution and certain medications. Common symptoms include coughing, wheezing, shortness of breath and chest tightness. You will be surprised to know some ingredients in your kitchen can help you keep those asthma attacks at bay.For example, honey is one the oldest natural remedies to treat asthma.Before going to bed, swallow one teaspoon of honey with a pinch of cinnamon powder. It will help in removing phlegm from the throat and allow you to sleep better. Squeeze the juice of half a lemon in a glass of water and add some sugar according to your taste. Drink this regularly to reduce asthma attacks.Drinking coffee is the easiest and the most effective way to treat asthma. A hot cup of coffee helps in relaxing and clearing the airways and helps to breathe easily.Boil 3-4 cloves of garlic in half a cup of milk. Allow it to cool at room temperature and then drink it. It helps in clearing congestion in the lungs during the early stages of asthma. Here is the list of natural remedies that you can use to get relief from asthma and its symptoms.
2. Onions
Onions are known for their anti-inflammatory properties and help in clearing the airways. Eat raw onions to clear air passage for better breathing.
3. Lemon
Squeeze the juice of half a lemon in a glass of water and add some sugar according to your taste. Drink this regularly to reduce asthma attacks.
4. Lavender oil
Add 5-6 drops of lavender oil to a bowl of hot water. Inhale the steam for 10-15 minutes and see the magic.
5. Honey
Honey is one the oldest natural remedies to treat asthma. Before going to bed, swallow one teaspoon of honey with a pinch of cinnamon powder. It will help in removing phlegm from the throat and allow you to sleep better.
6. Ginger
Prepare a concoction by adding small pieces of ginger in a pot of boiling water. Let it seep for five minutes, allow it to cool and then drink it.
7. Garlic
Boil 3-4 cloves of garlic in half cup of milk. Allow it to cool at room temperature and then drink it. It helps in clearing congestion in the lungs during the early stages of asthma.
8. Coffee
Drinking coffee is the easiest and the most effective way to treat asthma. A hot cup of coffee helps in relaxing and clearing the airways to helps to breathe easily.
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