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Healthy living is a long-term commitment. But there are steps you can take right now that will make your today healthier than yesterday and pave the way for healthy living tomorrow. So why are you waiting? Start following healthy living practices suggested by experts on HelloDox.
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No matter how slow you go, you are still lapping everybody on the couch.

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Plum is Vitamin C and carbohydrate dense fruit support for Cancer, Osteoporosis, Immunity, Ageing, Diabetes, Cholesterol and Digestion.

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It is health that is real wealth and not pieces of gold and silver.

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You can have results or excuses, but not both.

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Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E.

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