From missed periods to menstrual cramps, the period problems are common but usually are not considered serious. The uneasy and uncomfortable situation may make you cranky and can adversely affect your mood.
Here we have listed a few Ayurvedic remedies which can help you with period problems.
For Polycystic Ovarian Disease (PCOD)
PCOD is a health condition that affects one in every 10 women. PCOS is an aftermath of a hormonal imbalance in women wherein testosterone levels shoot up in the body causing an array of symptomatic reactions. A woman with PCOS is prone to gain weight, pelvic pain, acne, depression and irregular menstrual cycles. In some cases, women with PCOD may even face challenges in conceiving. But with proper treatment, diet and exercise schedule, PCOD is curable.
The most simple and effective treatment for PCOD is Ayurveda. You can rely on Aloe Vera pulp with manjistha (rubia cordifolia) capsule. This helps in purifying blood and gradually restores the health of uterus which results in regular, healthy periods.
For menorrhagia (Heavy Bleeding)
Menorrhagia is defined as menstruation at regular intervals but with excessive flow and duration. Some women have also reported heavy bleeding for 6 to 7 days during periods leading to weakness and other health issues. According to Vaidya Pravin Hirpara, niranjan phal (China Fruit) is best and effective medicine
for Menorrhagia, you can soak Niranjan Phal in water for 1.5 to two hours till the time fruit swells to the size of a lemon. Crush and squeeze the pulp into the water. Add some sugar and drink it. This effectively controls menstrual bleeding.
For foul menstrual blood odour
Many women find menstruation odour unpleasant during and after their periods. You may experience this situation despite maintaining hygiene. A normal vaginal discharge doesn't have any smell. This foul smell is called aartdushti in Ayurveda and can be treated with manjishta which helps in blood purification.
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