- Garlic: Garlic can destroy any infection easily. It contains many antifungal, antibacterial properties which soothe the infection naturally. In fact, raw garlic has the ability to fight candida bacteria easily. So, eat 3-4 cloves of garlic for the entire day. You can eat them raw, or cook whatever you feel better.
- Papaya: It is a very helpful food when it comes to soothing the yeast infection naturally. The leas and the seeds of papaya can kill the bacteria like candida, nix etc. Moreover, papaya has a lot of vitamin C which will be great for your health and soothes many infections.
- Oregano herb: Your favourite pizza/pasta seasoning hern oregano can be great to prevent yeast infection. It can prevent many types of fungi, including Candida albicans, which is the cause of around 90% of yeast infections. Other than that, this herb comes under healing herbs which are important for your entire health.
- Coriander: It is a great plant which has benefited compounds on its leaves, seeds and in the stem also. It is a great source of are a good source of fibre, copper, iron, manganese, and magnesium which all are important to kill any bacteria inside your body and to soothe the infected area.
- Olive oil: It has antifungal, antibacterial properties which can kill candida and other bacteria very easily. It has oleuropein which stimulates your immune system’s own response to a Candida albicans infestation. But make sure you use extra virgin olive oil on your cooking.