No matter how slow you go, you are still lapping everybody on the couch.
Plum is Vitamin C and carbohydrate dense fruit support for Cancer, Osteoporosis, Immunity, Ageing, Diabetes, Cholesterol and Digestion.
It is health that is real wealth and not pieces of gold and silver.
You can have results or excuses, but not both.
Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E.