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Health Tips
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Sexual pleasure is one of those things in life which gives utmost satisfaction to any person. In fact, it is safe to say that sexual satisfaction can add more to life than any other things in the world, be it money or luxury! For as long as I can remember, people have been fighting over sexual liberation and also to make the representation of sexual acts more readily acceptable. But now, that we have almost achieved the said act of liberation it seems like we have started to overdo it! There runs a fine line between indulging in a sexual act and being addicted to it. For most people in today's generation, the line seems to be dissolving and people tend to shift towards getting addicted to sexual mannerisms.

This seems to be a growing concern in people aged below the 40's. Believe it or not, having a hyperactive sexual lifestyle is not something that you would want to carry on with for a long time. Yes, you read that right there are one too many reasons that one should start to combat their addiction! The very act of sexual pleasure was termed as pleasure because it was nothing like anything that a person would experience otherwise. For a sex addict, it is no longer about pleasure but the high of it! Hence, it is just about time that you start to take measures against Sexual addiction and bring meaning to your life.

Read the tips given below that might help you in giving up on your unwanted addiction:

Seeking support from your near and dear ones: Believe it or not, support does bring about a change in your life only if you root for it! No matter how addicted you are to sex, but it is your near and dear ones you go to at the end of the day. And hence, they have the sole power of saving you from the wrath of this addiction as well. It is most recommended if you spend more time with your loved ones and occupy your mind with the activities of the simple pleasure of life such as playing with your children or going on a walk with your partner. The idea is to remind yourself of your priorities once again and not go for cheap thrills.

Seek help from a professional therapist: Call it a bad idea, or whatever, but if support from your loved ones isn't helping you then it is a sign that you are in need of professional help. It is best recommended if you reach out to a sex addict specialist and discuss needful therapy plans with them. The best way is by setting small goals for you and reaching your goal one step at a time. This kind of a hypersexual behavior is not normal and might be indicating some sort of unusual disorder.
Seek out ayurvedic treatment: If nothing seems to be working for you, the last and most effective resort is to take ayurvedic treatment. Ayurveda is leading source of overcoming sexual addiction in most cases. Organic Ayurvedic treatment has not only been good for the overall health of the patient but it also assures you 100% desired results. Learn more about the ayurvedic sexual addiction treatment click the link below and discover the treatment which can potentially change your life!

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and healthy or be focused on activities that are socially frowned upon. It can manifest itself in the form of one night stands, engaging with prostitutes, watching porn excessively etc. Thankfully, as with any other kind of addiction, sexual addiction can be treated.

It is not easy to diagnose a sex addict as this form of addiction has many stages. Some of the symptoms a sex addict professional looks out for are:

Intense sexual urges.

Abnormal sexual activities.

Difficulty connecting with people emotionally.

The use of sex as an escape from uncomfortable situations etc.

Irresponsible sexual behaviour.

Hence, the first step to coping with sexual addiction is for the patient to visit a doctor and accept that he or she has a problem. Many addicts do not realise they have a problem and lie to both themselves and their partners about the addiction. For example, most sexual addicts tell themselves that they watch porn only occasionally and that is simply harmless fun.

Once diagnosed, an addict needs positive motivation. Humiliation or looking down on the person because of his or her habits may worsen the situation instead of helping the person. Overcoming an addiction to pornography, voyeurism, phone sex, compulsive masturbation etc require intense effort and for this the person needs to feel that the people around him support him.

The patient and his loved ones also need to recognise the symptoms of the addiction. For example, if a person tends to watch pornography at night, he needs to ensure that he is occupied with something else until the urge to watch it goes away. In achieving this he may need the help of the people he lives with.

In some cases, psychotherapy may also be required to treat sexual addicts. This can be in the form of both inpatient and outpatient treatment programs. Psychotherapy takes the form of both one on one counselling sessions and group exercises.

Dr. Sapna Mahajan
Dr. Sapna Mahajan
BAMS, Ayurveda, 9 yrs, Pune
Dr. Sachin Kuldhar
Dr. Sachin Kuldhar
BHMS, Gynaecologist Homeopath, 8 yrs, Pune
Dr. Sivasubramanian Pachamuthu
Dr. Sivasubramanian Pachamuthu
MD - Allopathy, Dermatologist, 6 yrs, Dharmapuri
Dr. Ashwin Prasad
Dr. Ashwin Prasad
BDS, Cosmetic and Aesthetic Dentist Cosmetic Surgeon, 2 yrs, Pune
Dr. Ashish Ingale
Dr. Ashish Ingale
BDS, Cosmetic and Aesthetic Dentist Dentist, 7 yrs, Pune