Health Tips
Stay healthy by reading wellness advice from our top specialists.

The bones and muscles tend to get worn with age and other conditions. Osteoporosis is a condition described by a reduction in bone thickness. Bones tend to become weak and fragile in this condition. The most common consequence of osteoporosis is fractures. Osteoporosis does not cause signs or side effects until it has reached an advanced state. Certain signs and symptoms of osteoporosis include:

Back pain

Loss of growth after some time

A stooped stance

Crack of the vertebra, wrist, hip or other bone

Homeopathy has been a very beneficial modus operandi in the campaign against Osteoporosis. Homeopathic remedies will not reverse existing bone loss, but can help control pain, will slow down or stop further bone loss, can promote stability and healing.

Homeopathic remedies will allow the essential minerals and nutrients to be absorbed more efficiently, thus, further preventing bone fractures, or accelerating healing of any existing fractures by strengthening the bones.

Homeopathic constitutional approach takes into account a patient’s characteristic symptoms, their overall physical and mental condition and understands the way a person’s body reacts to Osteoporosis.

The purpose of Homeopathic approach is to vitalize the body’s natural healing and self-repair ability to create the highest state of health and well-being.

The aim and objective of Homoeopathic management can be achieved by:

Dietary intake of intake of calcium required by body.

Correction of intake of calcium apart forms food to regulate the daily requirement of calcium.

Correction of intestinal absorption of calcium.

Correction of assimilation of calcium channels in body by constitutional approach.

Exercise, in the form of light exercises and/or meditation.

Therapeutic correction in case the above criteria fail or partially improve the patient.

Various homeopathic prescriptions are accessible to cure bone loss and keep up bone mass. They tend to get rid of the condition from its roots and prevent it from happening in the future. These include:

Symphytum Officinale: It is the best homeopathic solution for treating fractures in osteoporosis. This homeopathic cure helps in joining the cracked bone proficiently. Fractures, where patients complain of a prickling pain in the fractured area, can be significantly soothed by giving this regular homeopathic treatment. This common homeopathic medicine can likewise help in decreasing irritability of the fracture.

Ruta Graveolens: It is yet another very effective homeopathic cure used for the treatment of fractures in osteoporosis. Whenever a bone gets broken, the ligaments and tendons of bones that surround it additionally get harmed. It is in this circle where homeopathic medicine Ruta Graveolans demonstrates its great impact. This regular solution helps in mending torn ligaments and tendons.

Hypericum Perforatum: It is yet another helpful natural homeopathic solution that can be used with certainty for the excruciating pain in the back because of crushed nerves in the middle of harmed vertebral bones.

Calcarea Phosphorica: Calcarea phosphorica is a very effective medication used in homeopathic treatment of the curvature of the spine and flow of blood in patients of osteoporosis. It is mostly given to those patients who have a weak spine and delicate bones, which cause the curvature and stop the flow of blood.

Phosphorus: Phosphorus can also give the best results in curing the curvature and flow of blood in patients of osteoporosis. If blazing sensation in spine remains along with the curvature, this treatment is the most effective. This regular homeopathic cure is also valuable for pain and weakness in the spine.

Calcarea Fluorica: It is a brilliant solution for osteoporosis patients who complain of pain in the back, which is more painful while resting and better when walking or doing some physical exercise.

Syphilinum and Fluoric Acid: These are homeopathic prescriptions that can be used as a part of homeopathic treatment of osteoporosis where the pain occurs in the long bones and is more painful during the night.

Sulfur: It is used for those patients of osteoporosis who have an arch in the spine and walk and sit in a stooping position.

Homeopathy and its role in treating ADHD

A brain disorder, attention deficit hyperactivity disorder (ADHD) is characterized by a continuous pattern of hyperactivity and inattention, resulting in interference with normal development and functioning. The term is applied to both adults and children who exhibit these two characteristics over a long period of time. The condition is usually discovered during a child's early school years, between the third and sixth year (during which he or she may display problems associated with attention) and can go on into adulthood. Although medications are available under western medical science for treating this condition, they aren't free from any side effects.

Which remedies are generally used for treating ADHD?
Homeopathic remedies can help in easing some of the symptoms of this condition, making it easy for children to take part in normal school and social activities. A homeopath prescribes the relevant remedies after having a clear understanding of your characteristics. Some of the medicines that are used for treating the condition are Cina, Hyoscyamus Niger and Stramonium. While Cina is prescribed for alleviating aggressive behavior, Stramonium is recommended for treating fears or PTSD and Hyoscyamus Niger for sexualized or manic symptoms. But the one remedy that is most preferred for treating the varied symptoms of ADHD is Tarentula Hispana.


How is homeopathy different from conventional medicine?
When it comes to the homeopathic treatment approach for ADHD, it differs from conventional western medicine in two very different ways. Firstly, the treatment is personalized to suit your needs and health condition. For this reason, the remedy that is suggested to you differs from the one that is suggested to another individual. Such an approach allows a homeopath to better help you by addressing your specific symptoms compared to the conventional treatment of ADHD. Secondly, it treats the condition using smaller doses of the remedies and not higher doses so as to not aggravate the symptoms of ADHD.

In addition to being safe and non-toxic, when these homeopathic remedies are taken along with dietary modifications and lifestyle changes, they can bring about vital improvements in your health.

Oral diseases are very common. Many of the patients fail to maintain proper oral hygiene. Consequently, they develop oral diseases like ulcers, bleeding gums and stomatitis. Although these diseases are not fatal to a great extent, they cause discomfort and embarrassment in public. Bad breath, pain, swelling and bleeding in the gums are some common symptoms of these diseases.

These diseases can be cured by allopathic means. However, homeopathic treatment is safer, cheaper and effective. You don’t need to take up expensive and invasive treatments. Here are some homeopathic remedies for oral diseases like Aphthae, Ulcers, bleeding gums and Ulcers:

Borax: This is useful in treating apthous inflammation of the mouth. Aphthae refers to the occurrence of small white spots and ulcers on the mucous membrane of the mouth. It is caused due to fungal infection. It can be cured by the use of Borax mixed with honey. In case the patient suffers flat ulcers, soreness and salivation, mercurius is given. In acute cases of violent inflammation, aurum is prescribed.

Baptisia: This medicine is prescribed for treating bleeding gums. If the patient is found to have developed ulcerated gums, cracked tongue and excessively bad breath, Baptisia can be given to them. The colour of the blood oozing out should be dark red.

Nitric Acid: It is given to patients with whitish gums, acrid saliva and experiencing prickling pain. This is also good for patients with deep bluish ulcers and swollen salivary glands.

Mercurius Solubius: It helps in healing ulcers and cures the pain. One can consume Merc Sol 30c three times a day for 2 to 3 days. It stops the re-occurrence of ulcers.

Arsenicum: It can be prescribed to patients with sloughing ulcers. It is given to patients suffering from livid or bluish gums. If the patient suffers from canker sores, salicylic acid can be given.

Kerosote: If a patient finds that black blood is oozing out of his or her gums, kerosote can be given to them. This helps in clotting of the blood quickly. This is prescribed for patients with dark and crumbling teeth and putrid mouth.

Carbo Veg: This is given to patients who suffer from bleeding gums. If the patient notices blood oozing out from the gums while brushing, white tongue and general weakness, this medicine can be prescribe. It improves the process of oxygenation of blood.

Phosphorus: This is the medicine for pregnant women. Sometimes, pregnant women suffer from bleeding gums due to hormonal imbalance. Phosphorus helps in curing the adverse effects of pregnancy hormones on the gums and oral region.

Calcarea Carb: It cures bleeding gums. It is given to patients, who suffer from dry tongue at night.

Homeopathy as a branch of medicine has evolved drastically over the years. Unlike others, homeopathy's greatest advantage is its complete lack of side effects and its ability to treat a myriad of diseases and ailments. One of the most common causes of concern for most people is a nagging perpetual headache. Over the years, homeopathy has developed various medicines to confront and treat different kinds of headaches.

Some of the different kinds of headaches and homeopathic remedies associated with them are:

Throbbing and excruciating pain in the head: In case you are suffering from constant throbbing (or excruciating) pain with the agony occurring mostly in the front and right side of the head, Belladona is the most trusted medicine you must go for. Belladona works wonders in treating shooting pains that mostly aggravate through the course of the day. One of the most important advantages of Belladona is its ability to relieve you of the pain for a long time, with very less chance of any recurrence.

Headache as a result of hangover or problems in digestion: Consumption of excessive alcohol or problems in digestion and constipation also contribute to a throbbing headache located mostly over one of the eyes. In such a scenario, the homeopathic medicine called Nux Vomica is extremely effective. This treats the headache emerging from the host of issues and also alleviates the lingering sensation of nausea and giddiness that are often accompanied with the pain.

Severe headaches that result in vomiting: Sometimes, the pain may be located on the top of the head with its severity increasing with the advancement of the day. In case you are suffering from such a headache, chances are vomiting may follow as a result of the intensity. In such a situation, a medicine called Sanguinaria should be administered. The medicine works best if you lie down after having it.

Headache emerging from partial blindness: Headaches and vision are inextricably related.
Therefore, in case you are suffering from partial blindness or any other visual disorder, chances are that a severe headache will soon follow suit. In such a situation, you could also suffer from nausea and tendencies of vomiting. The homeopathic medicine called Iris is extremely beneficial in reducing the intensity of such headaches.

होमिओपॅथी हा देखील वैद्यशास्त्रातील एक पर्याय आहे. अनेक जुनाट आजारांना नष्ट करण्यासाठी होमिओपॅथीकडे एक प्रभावी उपचारपद्धती म्हणून पाहिले जात आहे. परंतू त्याचा प्रभाव अधिक सकारात्मक दिसावा म्हणून होमिओपॅथीचं औषध घेताना काही गोष्टींची काळजी घेणं आवश्यक आहे.

अ‍ॅलोपॅथीचं औषध अनेकांना त्रासदायक ठरतात. दूरगामी होणारे त्याचे परिणाम आटोक्यात ठेवत आजारावर उपचार करण्यासाठी होमिओपॅथी फायदेशीर ठरते.

होमिओपॅथीची औषध घेताना कोणती काळजी घ्याल?

कशी ठेवाल औषधं ?

होमिओपॅथीची औषध कशा स्वरूपात ठेवतात यावर त्याचा प्रभाव अवलंबून असतो. होमिओपॅथीची औषध अति थंड किंवा गरम वातावरणामध्ये साठवू नका. औषध घेतल्यानंतर डबी नीट बंद करा. त्यामधील इसेन्समध्येच औषधाचा प्रभाव असतो.

हात लावू नका -
होमिओपॅथीच्या गोळ्या हा साबुदाण्याच्या आकारामध्ये असतात. डॉक्टर तुम्हांला समस्येनुसआर त्यावर औषध टाकून देतात. त्याचा इसेन्स टिकून रहावा म्हणून त्या थेट घेणं फायद्याचं आहे. गोळ्या हातावर घेऊन तोंडात टाकण्यापेक्षा बाटलीच्या झाकणावर घेऊन तोंडात टाका.

खाण्याबाबतचं पथ्यपाणी
सामान्यपणे औषध घेण्यापूर्वी पुरेसे जेवण्याचा नियम असतो. मात्र होमिओपॅथी याला अपवाद आहे. होमिओपॅथीची औषध घेताना तुम्ही किमान अर्धातास आधी आणि नंतर काहीही खाऊ नये असा सल्ला दिला जातो. एखादा पदार्थ खाल्ल्यने औषधाचा परिणाम कमी होतो.

काय खाऊ नये ?
होमिओपॅथीची औषध घेताना काही पदार्थ खाणं टाळण्याचा सल्ला दिला जातो. अल्कोहल,सिगारेट, तंबाखूचं सेवन टाळा. आहारात लसूण, कांदा टाळा. होमिओपॅथीचं औषध सुरू असताना आहाराचं पथ्यपाणीही सांभाळा.

Dr. Kusum Garudkar
Dr. Kusum Garudkar
MS/MD - Ayurveda, Family Physician Ayurveda, 23 yrs, Pune
Dr. Neha  Khandelwal
Dr. Neha Khandelwal
BHMS, Homeopath Family Physician, 5 yrs, Pune
Dr. Deelip Janugade
Dr. Deelip Janugade
BAMS, Family Physician General Physician, 31 yrs, Pune
Dr. Lalit deshmukh
Dr. Lalit deshmukh
BHMS, Family Physician, 14 yrs, Pune
Dr. Sachin Hundekari
Dr. Sachin Hundekari
MBBS, Cardiologist, 4 yrs, Pune
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