When it comes to skin and hair care, natural oils can prove to be quite beneficial. If you wish to have a soft, supple and nourished skin, then natural oils can do wonders as they have their own unique set of skin benefitting properties. Rice bran oil is used as a dressing in salads. It is not only great for cooking but is also widely used as a natural skin care product. It is quite rich in various vitamins, minerals and antioxidants.

Rice bran is the outer layer of rice grain. According to Bangalore-based nutritionist Dr. Anju Sood, "Rice bran oil has the right amount of poly unsaturated fatty acids in it. Apart from this, it also has flavonoids present which can do wonders for skin and hair health." Here's a list of 5 benefits that rice bran oil has to offer. Read on to know more about them.

1. Nourishes Hair:

Rice bran oil is rich in omega 3 and 6 fatty acids which help nourish the hair. If you happen to have frizzy hair, then bring this oil to your rescue as regular use of this use oil could possibly make your hair thicker and easily manageable. To reap its benefits, massage your hair using this oil before hair wash. It will keep your hair follicles healthy.

2. Protects Skin From UV Rays:

Take 2 drops of rice bran oil and gently massage it over your face until it is fully absorbed. This oil will protect your skin from pollution and also act as a natural sun screen.

3. Acts As A Makeup Remover:

The natural antioxidants present in the rice bran oil could also help you get rid of excessive makeup, making your skin look supple and soft. It is an excellent source of vitamin E which has the tendency to penetrate deep into your skin's layers.

4. Prevents Early Hair Greying:

The antioxidants present in the oil not only provide skin nourishment but also help in keeping the skin young. It prevents early signs of hair greying. Use warm rice bran oil and massage your hair twice a week. To make the most of it, add 2-3 drops of this oil to your shampoo as well.

5. Prevents Dark Circles:

Rice bran oil enhances the blood circulation around the eye area and prevents puffy eyes and dark circles. The high concentration of sterol in it lightens the under eye skin and prevents dark circles.

So what are you waiting for? Bring this natural oil to your rescue and reap all its benefits!

To cover up greys, we often take the aid of hair dyes. And not just that, hair coloring has gained more clients lately than any other time in history. Orange, green, purple, blue, blonde and every other colour available on the palette has made its way to our hair. While covering your greys or being fashionable is not a bad thing, the perils of this are more in number than its benefits. Here’s how hair dyes can affect your health in five ways.

CARCINOGENIC IN NATURE: As per the American Cancer Society, there have been numerous studies on the link between hair dyes and cancer. This is because hair dyes contain chemicals which can penetrate into your skin through your hair.

CARCINOGENIC IN NATURE: As per the American Cancer Society, there have been numerous studies on the link between hair dyes and cancer. This is because hair dyes contain chemicals which can penetrate into your skin through your hair.

CARCINOGENIC IN NATURE: As per the American Cancer Society, there have been numerous studies on the link between hair dyes and cancer. This is because hair dyes contain chemicals which can penetrate into your skin through your hair.

CARCINOGENIC IN NATURE: As per the American Cancer Society, there have been numerous studies on the link between hair dyes and cancer. This is because hair dyes contain chemicals which can penetrate into your skin through your hair.

ALLERGIC REACTIONS: Hair dyes commonly contain paraphenylenediamine, which is an allergen responsible for common skin allergies. These skin allergies can come in the form of pigmentation, rashes and severe itching as well.

BREATHING ISSUES: Since hair dyes contain persulfates, it can lead to breathing issues even in those who are not asthmatics. In addition, other harmful chemicals present in hair dyes can pose breathing problem if it is regularly inhaled.

EYE INFECTIONS: There is a reason why every hair colour pack states the ‘keep away from any eye contact’ warning. If hair dyes enter your eye by chance, they can cause inflammation, pink eyes, watery eyes or even conjunctivitis

SKIN DISCOLOURATION: Even though studies are still researching on this, but many have reported skin discolouration due to hair colours. Your skin is made up of keratinized protein. If this protein comes in contact with hair dyes, it can discolour the skin due to the chemicals present in the dyes. This is why hair specialists are strictly told to wear gloves because the skin of our hands is made up of the same protein.

Get rid of those expensive, chemical leached hair products, and say hello to natural remedies. There’s nothing like making the most of what nature has to offer. Our hair is made up of a protein called keratin that is produced in the hair follicles. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair that you can see is actually a string of dead keratin cells. An interesting fact is that an average adult has about 100,000 to 150,000 hair strands and loses up to 100 of them a day. Therefore, finding a few stray hairs on your hairbrush is not necessarily a cause for alarm.

Here are 7 easy and effective home remedies for hair loss. Most of the ingredients for these quick fixes are available in your own kitchen!

1. Onion Juice for hair growth This remedy is regarded as one of most effective and oldest ones. The reason behind is that it contains sulphur that boosts collagen production in the tissues and helps in the re-growth of hair. Don’t let its strong smell keep you away from using it, because it goes off just after one rinse.
How to use Onion Juice for your hair?
To try this remedy, cut a few slices of onion and squeeze out its juice (either by mashing it or grating it) and apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.

Quick tip: You can substitute this with potato juice as well.2. Coconut Milk for natural hair growth

According to Dr. Blossom Kochhar, Chairperson, Blossom Kochhar Group of Companies, the most effective remedy for natural hair growth is the use of coconut milk because it is rich in iron, potassium and essential fats. Her remedy, “take coconut milk from a fresh coconut (do not purchase the coconut milk - take it out meticulously from a fresh coconut). To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.”

3. Apple Cider Vinegar – This vinegar gently cleanses the scalp and maintains the pH Signs of Low Testosterone in Men Under 30 balance of the hair thereby accelerating hair growth. Start for making a diluted solution by mixing 75ml of it in one litre of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch.

To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth.

4. Make your Own Egg Mask – This home remedy is used all over the world for quick and natural hair growth. As we know, eggs contain high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.

For the egg mask, separate one egg white in a bowl and add one teaspoon of olive oil ( you can also use grape seed oil or lavender oil )and honey. Make a paste of it and apply it all over your hair and scalp for about 20 minutes. Rinse it off with cool water and some shampoo.

Quick tip: Egg masks work wonders for a glowing and healthy skin.

BeautyHair Growth: 7 Natural Tips To Make Your Hair Grow Faster
Hair Growth: 7 Natural Tips to Make Your Hair Grow FasterRachael Francis | Updated: March 16, 2018 15:57 ISTTweeterfacebookGoogle Plus Reddit
Hair Growth: 7 Natural Tips to Make Your Hair Grow Faster
Get rid of those expensive, chemical leached hair products, and say hello to natural remedies. There’s nothing like making the most of what nature has to offer. Our hair is made up of a protein called keratin that is produced in the hair follicles. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair that you can see is actually a string of dead keratin cells. An interesting fact is that an average adult has about 100,000 to 150,000 hair strands and loses up to 100 of them a day. Therefore, finding a few stray hairs on your hairbrush is not necessarily a cause for alarm.

Initially, hair loss was seen as a sign of ageing, but in the urban scenario with everyone leading a hectic lifestyle, it has become a reason for worry for many. There are various causes for hair loss, ranging from medication, hormonal imbalance, the kind of diet you consume work stress. As a habit, we all look for an instant chemical remedy for hair loss for quick results despite being aware of its many harmful consequences. Going natural is the best solution for hair problems, since it doesn’t have any side effects and its results are long lasting.
raw onions
Onion Juice for natural hair growth is a time-tested and popular solution for hair fall.

Here are 7 easy and effective home remedies for hair loss. Most of the ingredients for these quick fixes are available in your own kitchen!

1. Onion Juice for hair growth This remedy is regarded as one of most effective and oldest ones. The reason behind is that it contains sulphur that boosts collagen production in the tissues and helps in the re-growth of hair. Don’t let its strong smell keep you away from using it, because it goes off just after one rinse.
How to use Onion Juice for your hair?
To try this remedy, cut a few slices of onion and squeeze out its juice (either by mashing it or grating it) and apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.

Quick tip: You can substitute this with potato juice as well.2. Coconut Milk for natural hair growth

According to Dr. Blossom Kochhar, Chairperson, Blossom Kochhar Group of Companies, the most effective remedy for natural hair growth is the use of coconut milk because it is rich in iron, potassium and essential fats. Her remedy, “take coconut milk from a fresh coconut (do not purchase the coconut milk - take it out meticulously from a fresh coconut). To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.”(Also read: 9 Foods You must Eat to Stop Hair Fall)
coconut

3. Apple Cider Vinegar – This vinegar gently cleanses the scalp and maintains the pH balance of the hair thereby accelerating hair growth. Start for making a diluted solution by mixing 75ml of it in one litre of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch.

To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth.

4. Make your Own Egg Mask – This home remedy is used all over the world for quick and natural hair growth. As we know, eggs contain high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.

For the egg mask, separate one egg white in a bowl and add one teaspoon of olive oil ( you can also use grape seed oil or lavender oil )and honey. Make a paste of it and apply it all over your hair and scalp for about 20 minutes. Rinse it off with cool water and some shampoo.

Quick tip: Egg masks work wonders for a glowing and healthy skin.

5. Fenugreek– This herb is also an age-old remedy for hair growth problems. It contains proteins and nicotinic acid; protein-enriched diets have been known to encourage stimulation of hair growth. Add a tablespoon of this herb and water in a grinder till a smooth paste it formed. Add a little coconut oil (or milk) to it and apply on your hair and scalp for half an hour. Wash it off with a mild shampoo.

Not only will this remedy help you for hair growth but it will also protect the natural colour of your hair.

6. Green Tea – Now you have the perfect solution for those used tea bags that you throw away daily. Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair loss. Apply warm green tea (from the used tea bags) over your scalp and leave it for an hour. Wash it off with cool water.

7. Indian Gooseberry (amla) – This magical fruit is a powerhouse of nutrients. It’s rich in Vitamin C and that accelerates hair growth. All you need to do is, mix 2 teaspoons of amla powder or juice with equal amounts of lime juice and let it dry. Rinse it off with some warm water. It will also prevent hair pigmentation.

Try these natural home-remedies for healthier, happier hair. Natural hair growth can also be boosted by a healthy diet. So, what can you eat to make your hair grow faster? These 7 foods should help.

When it comes to skin and hair care, natural oils can prove to be quite beneficial. If you wish to have a soft, supple and nourished skin, then natural oils can do wonders as they have their own unique set of skin benefitting properties. Rice bran oil is used as a dressing in salads. It is not only great for cooking but is also widely used as a natural skin care product. It is quite rich in various vitamins, minerals and antioxidants. Rice bran is the outer layer of rice grain. According to Bangalore-based nutritionist Dr. Anju Sood, "Rice bran oil has the right amount of poly unsaturated fatty acids in it. Apart from this, it also has flavonoids present which can do wonders for skin and hair health." Here's a list of 5 benefits that rice bran oil has to offer. Read on to know more about them.

1. Nourishes Hair:

Rice bran oil is rich in omega 3 and 6 fatty acids which help nourish the hair. If you happen to have frizzy hair, then bring this oil to your rescue as regular use of this use oil could possibly make your hair thicker and easily manageable. To reap its benefits, massage your hair using this oil before hair wash. It will keep your hair follicles healthy.

2. Protects Skin From UV Rays:

Take 2 drops of rice bran oil and gently massage it over your face until it is fully absorbed. This oil will protect your skin from pollution and also act as a natural sun screen.

3. Acts As A Makeup Remover:

The natural antioxidants present in the rice bran oil could also help you get rid of excessive makeup, making your skin look supple and soft. It is an excellent source of vitamin E which has the tendency to penetrate deep into your skin's layers.

4. Prevents Early Hair Greying:

The antioxidants present in the oil not only provide skin nourishment but also help in keeping the skin young. It prevents early signs of hair greying. Use warm rice bran oil and massage your hair twice a week. To make the most of it, add 2-3 drops of this oil to your shampoo as well.

5. Prevents Dark Circles:

Rice bran oil enhances the blood circulation around the eye area and prevents puffy eyes and dark circles. The high concentration of sterol in it lightens the under eye skin and prevents dark circles.

Many aspects of our lifestyle—from what we eat to how we handle our hair can affect our hair. While losing a few hair strands is considered normal, it’s when you start shedding clumps of hair that raises a lot of red flags. If you are wondering what you are doing wrong, these are some common mistakes that are leading to hair thinning and breakage.

Taking hot showers
As much as you love hot showers, you should know that it dehydrates strands (just like skin), and strips the scalp of its natural oils, leading to dry, brittle hair that’s more prone to breakage. Instead opt for lukewarm water and try to rinse hair with the coolest temperature.

Combing wet hair
Our strands are never more fragile and prone to breakage when wet. Hence it’s important to use a wide toothed comb or let them air-dry first before any form of styling.

Wearing tight hairstyles
Pulling your hair too tight from the roots causes damage and hence, should be avoided. It is also best to not use very tight hair ties while sleeping at night.

Layering too many products
There is no dearth of hair products available in the market, which promises gorgeous hair. However, using too many of these chemical laden products could prove harmful in the long run. It’s best to give them a break and try natural home-made recipes instead.

Not washing hair often
Skipping regular washes could lead to excessive product buildup on the scalp that can clog hair follicles. It’s essential to wash your hair every two days especially if you are sweating or using a lot of products.

Skipping meals
Starving yourself or crash dieting can cause malnutrition which could have an adverse effect on your hair. Include plenty of lean protein in your diet to curb hair loss