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It may seem a peculiar American vanity that men have in-boxes full of hair loss treatment offers and spend billions of dollars on hair loss treatments each year. Not so. As Gersh Kuntzman illustrates in his book Hair! Mankind's Historic Quest to End Baldness, chrome-dome anxiety has tormented us for ages. Caesar's laurel wreaths? Classic red herring, Kuntzman says.

Baldness is biblical, too -- from the Maccabees to Samson and Delilah (a story Kuntzman calls "practically a commercial for Propecia") -- the Old Testament is littered with hair loss. If there'd been email back then, it's a good bet Elijah would be agonizing over whether or not to Buy Rogaine Online Now.

For as long as men have been fretting over their expanding foreheads, they've been scrounging for hair loss treatments. From hippo fat pomades to the urine of young foals, history is full of just-so-crazy-they-might-work concoctions. They didn’t work. And a quick Googling reveals that most of the products and services marketed today are only slightly less absurd.

In reality, there’s a very limited number of effective treatments for male pattern baldness. Given that two-thirds of American men will experience a significant level of thinning by the age of 35, it's worth running through the options.

The pill to prevent hair loss
Looking for a pill to keep from going bald? Finasteride, known more commonly as Propecia, is taken daily in 1 mg doses. Because it works by lowering dihydrotestosterone (DHT) levels, it’s assumed it can reduce hair loss for a majority of men. It also often achieves a measure of regrowth.

"I recommend that everyone [with any hair loss] take finasteride," says Robert M. Bernstein, MD. Bernstein is associate clinical professor of dermatology at Columbia University and founder of the Bernstein Medical Center for Hair Restoration. "To patients who are younger,” he says, “I also recommend minoxidil. But the mainstay is finasteride. The data show that, over five years, it significantly retards hair loss in 85% of users."


Both finasteride and minoxidil, the only other FDA-approved hair loss product (most commonly marketed as Rogaine), require a commitment. Stop either of these hair loss treatments and your progress vanishes. Within months, you'll lose whatever hair you managed to retain or grow back.

Finasteride does have potential sexual side effects. A very small percentage of men experience decreases in libido and other problems, but this is rare and generally temporary.

Liquid hair loss treatment -- There's the rub
Initially used to treat high blood pressure, minoxidil was the first medication approved by the FDA to treat male pattern baldness. By applying Rogaine (or a generic version) directly to the scalp twice a day, a man in the early stages of hair loss can often stimulate growth. The American Hair Loss Association points out that results of treatment with minoxidil are limited, but it still endorses using it in combination with other treatments or as an alternative if finasteride doesn't work.

"I caution patients to try it for a limited time," Bernstein says. "Because it's not as simple [to use] as a pill, use isn't always regular, and you end up losing whatever you gained."

Side effects of minoxidil are limited to occasional itchiness and dry scalp.

Hair transplants
The good news: Hair transplants don't look like dolls' hair anymore. The bad news: You won't be able to go anywhere to show off your new 'do because you'll be broke. The average recipient of a follicle transplant receives several thousand grafts -- strips of hair removed from bushier parts of the head -- at a cost of several thousand dollars. The cost continues to mount when patients come back for added thickness over the years.

The hair transplant is an expensive procedure that, as with other options, rarely leaves you with a Fabio-like mane. Still, the science has improved dramatically in recent years, and more than a few lusciously locked movie stars are rumored to have gone under the tweezers.

Toupee or not toupee
As with transplants, the word toupee conjures an outdated and disagreeable image. The 70s-style rugs have mostly been traded in for spiffier "hair replacement systems." But the basic concept -- a foreign object atop your head -- can only evolve so far. Of course, the effectiveness of hairpieces is tough to evaluate. You may spot an awful one now and then, but the ones you do spot are just the awful ones. Who knows how many masterpieces slip undetected under the radar?


Barring a hair-tugging spree, there aren't many opportunities to admire the toupee's invisible art. But among those clients willing to own up, the American Hair Loss Association reports that over 70% are ultimately dissatisfied with their experience at hair replacement salons.

Alternative hair loss remedies
One word: boondoggle. From saw palmetto to zinc, a vast array of tinctures, supplements, and shampoos promise to do what the FDA-approved treatments do -- only cheaper and perhaps even better because of some “little-known ancient wisdom.” Turns out that FDA approval isn't for nothing.

"There's never been a single study to show they work," Bernstein says of the alternative remedies. "It's conceivable that some might have some minor impact. But the real problem is that people waste valuable time experimenting with them when they'd be much better off spending their money on something proven to work. The window for Propecia passes, and if you've spent two years with this herbal thing instead, that can make a big difference in the results you ultimately get."

George Cotserelis, MD, is director of the University of Pennsylvania's Hair and Scalp Clinic. He agrees that there's no evidence these alternative hair loss treatments have any effect. "If any of it did work," he says, "I'd be very worried about using that product. The fact that it’s working would mean it's doing something to the testosterone and could be having adverse effects."

Laser combs: The Star Trek solution
For those concerned that the existing treatments lack a certain sci-fi quality, behold the Laser Comb. The Laser Comb recently became only the third hair loss treatment to receive FDA approval. And it is the first that doesn’t use drugs or surgery. By stimulating follicles with a low-level laser, the hand-held device was shown in test trials to increase hair volume in a majority of patients.

The 545 dollar product is a source of great optimism among some -- and some wariness among others. "We've definitely seen some benefit, probably on the order of minoxidil," Bernstein says. "But the study was only six months long. And there's suspicion among many of us about the long-term effectiveness. The process doesn't affect DHT."

Future hope
Even more fantastical than a laser-emitting comb is that longed for promise of a total cure to baldness - hair cloning. By culturing and successfully implanting new hair cells, scientists might be able to grow follicles where once there were none. But don't be fooled by Dolly. Making hair isn't the same as making sheep.

"We've been saying it's 10 years off for many years now. I still say it's 10 years off," Bernstein says. "There are some major scientific barriers to overcome. Then there are the trials to go through, the approval, the cost constraints. But I definitely think it will happen -- someday."

Cotserelis speaks even more guardedly: "Will it be a total cure for baldness? I'd say the future will hold many more treatment options. But there won't be one solution for everyone. You'll still have to use multiple approaches, like you do now."

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1. Apanasana
This is on of the most functional yoga poses to prevent hair loss. This works by purifying the body and flushing out the toxins in order to have a healthier overall self.

2. Uttanasana
This asana promotes blood supply to the head which in turn promotes hair growth. This is an effective remedy for a flat tummy too.

3. Adho Mukha Svanasana
One of the best poses for hair growth as it supplies the head and crown with a good flow of blood circulation. Hence, the hair follicles get nourished in this asana.

4. Sarvangasana
This asana rushes hair to the brain immediately and increases blood circulation in the head on a good amount which helps in promoting the hair growth.

5. Sasangasana
As your crown touches to the ground in this pose, it is quite obvious the blood rush your head will be experiencing. This blood flow helps the scalp to be stronger.

Be gentle with your hair and take proper care, and your hair fall will vanish away. Hope this article on how to stop hair fall is helpful to you all.

We all want to have gorgeous and healthy hair but most of us are the victims of hair loss due to which our dreams of having beautiful hair become distant. But, stopping hair fall is not that difficult, it just requires a bit of efforts.

A lot of factors come into play when we talk about how to stop hair fall. If you take enough care of your hair and maintain them on daily routine basis, like a habit, then undoubtedly your hair fall will stop and you will have healthy and shiny hair. To know how, just read on.

1. Choose The Correct Shampoo And Conditioner
In order to address your how to stop hair fall problem, It’s very essential to use the shampoo and conditioner meant just for your hair type. This is because often not using the correct shampoo leads you to having rough hair which further causes hair loss. It is also important to apply them on the hair in the correct way.

While applying a shampoo, make sure that you concentrate on the scalp and hair roots whereas, while applying a conditioner focus on the ends of your hair.

2. Apply Oil Regularly
We all have heard since our childhood days that how important it is to oil our hair and undoubtedly, it is the best hair loss treatment at home. All you are required to do is to apply any natural oil – olive, coconut or canola.

Heat the oil till it becomes warm.
Then massage it gently on your scalp and leave it for an hour.
Shampoo your hair.
Apply hair oil at least once a week.

3. Don’t Pull Your Hair Tight
If you really want to learn how to stop hair loss, then this must be very carefully understood.

We all choose to adorn hairstyles like pony tails, pigtails and braids and the saddest part about these hairstyles is that they are usually supposed to be tied tightly.

Now, when you tie your hair tightly on a regular basis it might start pulling out of their roots.
In order to avoid this, change your hairstyle and soon enough your hair will recover.
At times, hair gets permanently damaged and they stop growing from the areas they are most pulled from.

4. Apply Natural Juices
Natural juices are very beneficial for our health and the same applies for our hair. Excessive hair loss can be controlled by using home remedies for hair loss.

Rub your scalp with garlic juice, ginger juice or onion juice.
Leaving it overnight.
Wash it in the morning with your regular shampoo.

5. Say No To Chemical Treatments
Now-a-days, it’s more of a trend to change the look of one’s hair. Straightening, hot ironing, rebounding and styling have become very common these days but we tend to ignore the fact that these are all the reasons of hair fall.

These chemical treatments include a variety of chemicals, which cause a heavy damage to your hair. Though, you might think that you look perfect but in reality, your hair is constantly under damage.

6. Eat A Healthy Diet
Most of the problems that we face these days are due to lack of a balanced and a healthy diet. Hair loss is a sign of how healthy you actually are. Iron, vitamin B, calcium and zinc are essential vitamins for hair which can reduce your hair fall.

Lack of iron is one of the key reasons for hair fall. To increase the intake of iron, eat green leafy vegetables, apricot, pulses, chicken, fish, egg, pork or beef.

Tomatoes, mangoes, papaya, sweet potatoes and green leafy vegetables are rich in beta carotene.
To cure this problem, the best hair loss treatment would be to eat healthy and avoid oily foods.

Low levels of vitamin B causes undernourishment of hair follicle cells. Hence, it is necessary to include whole grains, pulses, milk, potato, nuts, green leafy vegetables and milk products in your diet to control the hair loss disease.

Calcium helps in the growth of hair. Therefore, including these minerals in your daily diet is extremely essential. You can do so by consuming low-fat dairy products in your diet. By including them in your diet, you will be amazed to see how hair grows.
A lack of zinc leads to hair loss. Therefore, don’t forget to include zinc in your diet through whole grains, chicken, nuts, beef, pulses and eggs.

7. Change Your Habits
We often use a blow-dryer to dry our wet hair but this habit of ours makes our scalp dry and also damages the hair follicles. Thereby, avoid using blow-dryers! But if you have to use it, then set it to the lowest heat settings.

Furthermore, combing your hair or toweling it when it’s wet, tends to pull out some hair strands from the roots. Thereby, it’s very essential to let your hair dry naturally.

8. Practice Meditation
Most of us are surrounded by a lot of stress and tension in our day-to-day life. And, stress and tension are one of the major hair fall causes. You can stop this sudden hair loss through meditation which will relax our body and reduce stress from our lives.

9. Do not comb your hair when they are wet. Let them dry and then use a shampoo comb to brush them.

10. Restore moisture in your hair by applying warm oil on the scalp of your head at least twice a week. Wear a shower cap after you have nicely massaged your scalp using your fingertips. After an hour, wash your hair with a mild shampoo and condition it without fail. This is a good hair loss treatment to be done at home.

11. Try to use natural hair conditioners as much as possible. Mayonnaise can be your savior. Mayo has egg and this will be an additional way to moisturize your hair.

Apply this paste generously on your hair and leave it on the hair for an hour, covering it with a shower cap.
Wash it off after an hour.

12. Home remedies take time but definitely work. You can combine a number of ingredients and make different kind of hair packs. This is one of the most effective ways on how to treat hair loss.

13. Green tea contains antioxidants that can stop and prevent hair fall.

You can use 2 green tea bags for 1 cup of water.
Boil and let this cool.
Rinse your hair with this water and leave it for an hour
Again rinse the hair with normal water.

14. Here is another remedy on how to stop thinning hair.

Boil rosemary and potatoes.
Use this liquid as a rinse after every hair wash.

15. If you are looking for a natural hair loss treatment, then we suggest you try this remedy.

Soak some methi (Fenugreek) seeds overnight and crush to make a paste next morning.
You can either use this paste directly or mix it with some sour curds and apply on the hair.
Let it stay for 1 hour with a shower cap on.
Wash thoroughly with a good shampoo and condition your hair.

Methi seeds might leave a funny smell behind, so make sure to wash hair thoroughly.

16. Make sure you wash your combs regularly. You can also make it a habit to wash your comb every time you wash your hair.

17. After washing your hair, try not to be rough while you are drying your hair with a towel. It is also a good idea to switch to using old t-shirts to dry the hair.

18. Avoid using shampoos that have sulphates and parabens. Try using organic shampoos for hair loss or Soapnut (reetha) to wash your hair.

19. You could also drink onion juice to stop hair fall.

20. To control your hair loss, make sure that you comb your hair with a wide-toothed comb first to detangle your hair. Once done, you can use a fine-toothed comb to style your hair accordingly. This will reduce the breakage of hair and the unnecessary hair falling out.

21. Going for a hair spa is recommended in order to reduce hair fall as it helps in deep conditioning your hair, providing essential nutrients and revitalizing your scalp.

The hair massage will also help in stimulating blood circulation in the scalp and is also a great way to reduce stress which is one of the reasons for hair loss.

22. One ingredient that will answer your how to stop hair loss question is the Indian gooseberry or amla as it commonly called. Amla is preferred because it is rich in Vitamin C and a lack of this can result in hair loss. Follow this simple method – grind amla into a pulp, add few drops of lemon juice and apply it on you scalp. Rinse it off after an hour.

23. If you want to stop hair fall naturally then try coconut milk which is great for hair regrowth because of the fats and proteins it contains. Along with helping in the regrowth, this also helps in stopping the thinning of hair.

Grind some grated coconut to extract the milk.
Apply this on your scalp and hair ends.
Wash it with a shampoo after an hour.

24. Another way to stop hair fall is by boosting the scalp blood circulation. To do this add few drops of rosemary oil to coconut fat and massage your scalp with it regularly to see the desired results.

First of all, you need to understand the causes of hair fall. It may be due to stress, pollution, hormonal changes (in case of women) or due to over-exposure to sun or any chemical reagent. If you find out that your hair fall is due to the above reasons, follow the below steps

Change your hair washing habits:

Never wash your hair in hot water. Always use cold/luke warm water to wash your hair as hot water may damage hair follicles and lead to hair fall.
If you’re using any shampoo to wash your hair, never apply it directly. Rather mix the shampoo with some water as this process will help dilute the chemical concentration in shampoo.

Wash your hair atleast twice a week which will help in protecting your hair against dust and pollution.
Improve your eating habits:

Take lot of protein rich food including Milk, Almonds, Pistachios, Cashews, Dried Dates, Raisins, Fruits etc. If you’re a Non-Vegetarian you can include a lot of fish recipes in your meal.

Avoid taking too much spicy food often. Especially, pickles. And also avoid the intake of bottled juices. These food has the capability to increase your body heat which is one of the main reasons for hair fall.

Drink atleast 8 glasses of water per day. Have tender coconut and buttermilk atleast 2 times a week. This will help in reducing your body heat drastically.

Improve your combing habits:

For Women: Never tuck your hair too high or use tight hair bands. Try to keep your hair loose while sleeping.

Use hair brush to remove hair tangles. Always keep your hair brush, comb, hair bands clean by washing them regularly.

Never use other’s hair brush/comb. When a person combs his/her hair their sweat sticks to the comb’s teeth. So when you use the same on your hair, there are high chances for dandruff.

Always brush/comb your hair from bottom to top. Take a section of your hair from bottom, comb it gently to remove tangles. Follow this procedure bottom-up.

Let the teeth of your comb/hair brush touch your scalp gently while combing. That’s another way of massaging your scalp.

Tips to reduce hair fall (All the below methods are proven ones gathered from my friends & relatives who have tried them and seen results):

Avoid applying hair oil every day. This will only make your hair greasy and as a result will attract more dust and may lead to dandruff which in turn will lead to hair fall. The primary purpose of applying hair oil everyday, apart from nourishing hair, is to reduce body heat. Follow the 3rd point above instead of applying hair oil everyday. It’s recommended to apply any hair oil 1–2 hours before washing your hair or the night before.

Apply curd to your hair 1–2 hours before washing it. It’s a good source of protein and will also help in getting a smooth & shiny hair after the wash. You can also add Fenugreek powder, Curry leaves powder, Gooseberry powder, Hibiscus powder to curd before applying it.

Try this method the night before washing your hair: Peel a garlic and cut it into half. Rub it gently on your scalp in small circular motion without applying much pressure. Repeat this process until you cover the whole scalp. Prepare Massaging Oil: Now heat some 4–5 spoons of coconut oil with 2–3 curry leaves and 2 drops of castor oil.

Don’t make the oil too hot. Massage this oil in your scalp. Follow this for atleast 4 times a week. This is one of the powerful methods to stop hair fall and regrow hair. (Additional, it’s good to prepare massaging oil in a clean iron kadai)

Apply shallot onions’ juice to your scalp. Keep it for 10–15 mins before washing. This is one of the ancient methods for regrowing fallen hair.
Wash your hair with rice water. Rice water is rich in starch which will help in nourishing your hair.
Some more tips:

Don’t change your hair oil/shampoo often. Use plain coconut oil (with 2–3 drops of castor oil(optional)) which is more than enough to nourish your hair. Otherwise, consult a dermatologist and stick to the products they suggest.

Don’t cover your hair with scarf/cap often.

Covering your hair may lead to sweating and dandruff. If you happen to wear helmet, make it a habit to wash your hair 3 times a week.

Avoid taking too many chemical remedies for hair fall & hair growth and resort to natural remedies to avoid side effects.

Hope this helps!

Are you one of those who constantly rummage through the kitchen for ingredients that may magically transform your hair? If yes, then this article is for you. We often spend too much time and money on expensive hair products, treatments and masks, which may give you desired results but may harm your hair in long-term. What if we tell you that you could get similar results using natural ingredients without any harmful effects? One such ingredient is banana. Mashed banana on your hair might sound a little bizarre, but it can make your hair super soft and silky! You may also mix some other ingredients with banana to make interesting hair masks. So, if you are tired of spending hours in salons and spas and don't want to burn a hole in your pocket, try out the list of banana hair masks that may end all your hair woes. But, before that, here's what makes bananas so great for our hair

Benefits Of Banana For Hair
Bananas are high in vitamin B6, vitamin C, potassium, dietary fibre and magnesium, but free of sodium and cholesterol. They are almost fat-free, and relatively low in calories-depending on their size. Per 100 grams serving, bananas contain 0.3 gm total fat, zero cholesterol, 1 mg salt, about 360 mg potassium, 2.6 gm dietary fibre, 12 gm sugar and 1.1 gm protein. But, the benefits of bananas are not just limited to health; they are also used for excellent beauty treatments.

Bananas are great for your hair and scalp. They are known to improve manageability and shine of our hair. Moreover, they are known to prevent and control dandruff, and moisturise our scalp. Bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help soften our hair and protect their natural elasticity. While there are many banana hair products available in the market, why to spend on too many store-bought products when you can make your own banana masks at home in your own kitchen.

5 DIY Banana Hair Masks For Dull And Dry Hair

1.Banana And Aloe Vera Hair Mask

Aloe vera is rich in vitamins A, B, C, and E, which help remove the dead cells that have accumulated on your scalp and promote hair growth. Moreover, aloe vera has proteolytic enzymes, which repair dead skin cells on the scalp and condition your hair, to give you smooth and shiny tresses. This hair mask prevents hair fall and makes your hair strong, shiny, and bouncy.

Ingredients:

2-3 medium-sized bananas
2 aloe vera leaf

How To Make:

1. Extract all the pulp from the aloe vera leaf.

2. Now, transfer the aloe vera pulp and bananas to a grinder.

3. Blend the mixture well until you have a thick paste.

How To Apply

1. Apply the mixture with a help of your hair colour brush.

2. Make sure the mixture gets deep into your roots.

3. Coat your entire scalp and all your hair.

4. Let it sit for 2 hours. Wash your hair with cold water and shampoo it thoroughly.

2. Banana And Coconut Oil Hair Mask

Coconut oil helps nourish our scalp and reduces scalp infections. With high contents of vitamin E, it is excellent for dry and damaged hair. Moreover, the vitamin K content in coconut oil helps reduce dandruff. According to beauty expert, Suparna Tirkha, "Coconut oil massage promotes healthy hair growth and due to its property of preventing moisture loss, massaging this oil into the scalp and hair is known to have amazing results." The combination of banana and coconut provides long-lasting shine.

Ingredients:

2 ripe bananas
2 tablespoon coconut oil
1 tablespoon coconut milk

How To Make:

1. Take a bowl and mash both the bananas in it.

2. Now, add the coconut oil and coconut milk, and mix the ingredients till you get a creamy paste.

How To Apply:

1. Section your hair and start applying the mask from the roots to the tips.

2. Put on a shower cap and let it stay for 30 minutes.

3. Wash your hair with water and shampoo it.

3. Banana And Papaya Hair Mask

Papaya is known to nourish the hair shaft and adds volume to the hair. The nutrients in papaya strengthen your hair and prevent hair loss. Here's how the combination of papaya and banana can help.

Ingredients:

2 bananas
1/2 ripe papaya
2 tablespoon honey
How To Make:

1.Chop banana and papaya into tiny pieces and mash them.

2.Now, add honey to the mashed mixture and blend until you get a fine paste.

How To Apply:

1. Apply the hair mask from the root to the tips of your hair.

2. Put on a shower cap and leave it on for half an hour.

3. Wash off the mask with cold water and shampoo your hair.

4. Banana And Milk Hair Mask

The vitamins and proteins in milk, like casein protein, help nourish, strengthen and moisturise our hair follicles. If you have dry and frizzy hair, then milk is a great natural ingredient that you can mix in your hair masks to prevent dryness and dullness.

Ingredients:

1 banana
100 ml milk

How To Make:

1.Cut the banana into small pieces in a bowl.

2.Now, transfer the banana pieces into a blender.

3.Add milk to it and blend the ingredients until you have a thick, creamy paste.

How To Apply:

1. Apply this hair mask from the roots and work your way to the tips of your hair.

2. Leave it on for 30 minutes.

3.Wash your hair thoroughly with water to get rid of the stickiness. Shampoo your hair as usual.

5.Banana And Honey Hair Mask

This hair mask will leave you with silk smooth hair without stripping away any natural oils.

Ingredients:

Half tablespoon honey
1 ripe banana

How To Make:

1.Mash the banana in a bowl until you have a soft and creamy paste.

2.Add the honey to mashed banana and mix it in well.

How To Apply:

1.Part your hair into sections and apply the hair mask from the roots to the tips.

2.Concentrate more on the tips. Leave it on for 20 to 30 minutes.

3.Wash it off with lukewarm water and shampoo.

Bid goodbye to those days of dry, rough, and lifeless hair. With the help of these hair masks, you will never have a bad hair day again.

Dr. Kewal Deshpande
Dr. Kewal Deshpande
BHMS, 2 yrs, Pune
Dr. Pradnya Shirke
Dr. Pradnya Shirke
MS/MD - Ayurveda, Gynaecologist Infertility Specialist, 17 yrs, Pune
Dr. Hema Chandrashekhar
Dr. Hema Chandrashekhar
BAMS, Ayurveda Family Physician, 28 yrs, Pune
Dr. Sanjay  Salve
Dr. Sanjay Salve
MBBS, Orthopaedics, 16 yrs, Pune
Dr. Ganesh Pachkawade
Dr. Ganesh Pachkawade
MS/MD - Ayurveda, Cupping Therapist Dermatologist, 4 yrs, Pune
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