Health Tips
Stay healthy by reading wellness advice from our top specialists.
Published  

Health Benefits of Eating Dates

Dr. Shivam Jain # ENT Specialist Family Physician
HelloDox Care
Consult

Dates are a good source of vitamins, minerals and healthy fiber. Eating 2-3 Dates each day can prove good for health. As Dates are high in sugar, it is recommended to consume them in a certain limit.

Benefits of having Dates :-
- They improve Digestion
- They are good Energy Boosters
- They help in treating and preventing Anaemia
- They Reduce the risk of Heart Stroke
- They promote Healthy Pregnancy and a Safe Delivery
- They boost brain health
- They can help you gain weight
- They strengthen your Bones
- They boost your Immunity level



Published  

शरीराच्या पोषणाच्या कमकरतेसाठी काही सामान्य फळे

Dr. HelloDox Care #
HelloDox Care
Consult
Published  

शरीराच्या पोषणाच्या कमकरतेसाठी काही सामान्य फळे

Dr. HelloDox Care #
HelloDox Care
Consult
Published  

शरीराच्या पोषणाच्या कमकरतेसाठी काही सामान्य फळे

Dr. HelloDox Care #
HelloDox Care
Consult
Dr. Rahul Pawargi
Dr. Rahul Pawargi
BAMS, Family Physician General Physician, 19 yrs, Pune
Dr. Dr.Sandip Narkhede
Dr. Dr.Sandip Narkhede
MS/MD - Ayurveda, Infertility Specialist Lactation Consultant, 10 yrs, Pune
Dr. Piyush  Jain
Dr. Piyush Jain
MS - Allopathy, Ophthalmologist Pediatric Ophthalmologist, 5 yrs, Pune
Dr. AMITRAJ MHETRE
Dr. AMITRAJ MHETRE
MBBS, Pediatrician, 8 yrs, Pune
Dr. Tushar Shivaji Ghode
Dr. Tushar Shivaji Ghode
BDS, Dentist, 6 yrs, Pune
Hellodox
x